Welcome to Week 4 ... this weeks session is only 17minutes long!

It's a powerful activation to detox your physical cells that are part of the monkey mind / old patterning and belief framework so that you can physically feel the difference in your being...

if you suffer physical pain or chronic conditions; or would like to improve your health / physical body I suggest you pop this one on repeat and listen to it while you're making dinner / driving / working or meditate with it or enjoy quiet time for longer periods

Wishing you many blessings and love to you all

Remember to be kind to yourself, and share your wins and anything you'd like assistance with

Big Love

Helen x