Welcome to week 8 - "Quantum Healing to Restore Harmony"

This is a stand alone deep meditation as well as week 8 of the Detox your mind program...

Replay this meditation often and take the time to relax and restore your mind, body and deepen your connection without attachment or expectation... facilitating emotional and physical healing and connection to your spirit self.

Before starting the meditation, note any lingering or repetitive thoughts and old behaviours and create the intention to honour and transmute them during this meditation.

Continue to create a new intention and listen to this meditation again and again until you've covered all of what's coming up to more easily transmute and restore your harmony at any time in the future!

You may also be becoming aware of more of your old stories that are ready to be released, and remember to take 3 deep breaths and feel your feet on the floor, and acknowledge and respect this previous creation. If you wish you can listen to the most appropriate previous activation videos to assist you release these stories and energies of the past so you can be even more free and present in the now...

Let me know if you have persistent thoughts / behaviours or patterns that haven't yet been taken care of and I'll record another activation to take care of all these for you!!

Images: sunrise at coffs harbour beach and from my balcony at home

Sending love, healing and blessings

Big Love

Helen x